Elevate your VO2 Max and push your Lactate Threshold to new highs with my 6 week program.

This program is the exact one I have used to develop the engines of my clients and even placed one of them in the top 3% of competitors in this years CrossFit Open.

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(Program delivered inside the Coach Rx App)

"This is the best my breathing has felt in training. My lungs are no longer my limiter" - Tony F.

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