Fix your back pain without missing the gym.
Rest is not always the answer and in some cases it's flat out the wrong thing to do. Stay in the gym while you learn to Deadlift pain-free.
Learn why Deadlifting is not bad for your back.
The Deadlift is a foundational exercise and you are built to perform it. You just need to sharpen the skill of Deadlifting so you can perform it without pain.
Discover the same 5 cues I used to eliminate my own back pain.
I was there once too. I was so frustrated with my back pain until I learned these five cues through a combination of Physical Therapy school and continuing education. I now have ZERO back pain and hit PR's regularly...and you can too.